Live healthfully, live vibrantly.
My Journey with Essential Oils
I have been passionate about aromatherapy and making my own healthy spa and skincare products for many years. I realize the importance of the quality of the products we put on our skin and take internally, as they directly impact our health and wellbeing. I was fortunate enough to attend a wonderful doTERRA essential oils workshop in Cambridge several years ago and was blown away with the difference between the smell of Pure Lavender and other pure oils such as Peppermint, Ginger, Lemon etc. in comparison to other less expensive brands found at a local store – the difference was mind-blowing! Not only that, but the quality of other brands doesn’t even come close to the standard doTERRA keeps, so I switched over to using doTERRA CPTG Certified Pure Therapeutic Grade quality oils immediately. Now I LOVE sharing my passion for essential oils and their many benefits in order to bring health and happiness to other families who want a healthier lifestyle and live with more calm, balance and ease. Ask me about the line to support children dealing with stress, anxiety, tummy aches, sleep issues etc.
How I Use My Oils
I started to study more about the science behind doTERRA oils, how they are produced, and their amazing benefits. I have switched the majority of our cleaning products, first aid supplies and skincare and body products over to doTERRA, because I realized even the “clean” products I was using weren't quite up to par (hidden chemicals and “fragrance” galore).
I take their daily Vitality pack to ensure I have the proper vitamins and nutrients and have noticed an increase in energy level, which motivates me to exercise, meditate and have a better quality of sleep.
I also have a daily habit of diffusing and using certain oils when I wake up! For example, I use Peppermint to motivate me and to help me stay focused for the day. I also drink lots of water with lemon in the morning, and later on in the afternoon might add lime, tangerine, peppermint, ginger or clove to a glass of warm water. Most of these oils help our digestive systems and are refreshing to encourage an increase in water intake daily.
I use all the OnGuard line as well, which is a protective blend that smells simply magical- full of cinnamon, cloves etc. I use the OnGuard hand sanitizer spray and hand wipes, toothpaste, mouthwash and foam soap daily. They also have a concentrated cleaner and detergent which our family loves.
I enjoy making my own Spa products, simple foods & refreshing beverages using specific oils. I have many recipes I can share with you. Reach out to me and I will be happy to mail you FREE samples and share eBooks on the many uses of these powerful essential oils!
Oils + Meditation = HEAVEN
I have been meditating for many years now, and I LOVE to diffuse doTERRA oils or put a few drops on my wrists and the back of my neck before my practice. When meditation is combined with essential oils, this combo can help us to feel calm, grounded and more balanced. Lavender is one of my favorite oils and can create an atmosphere of peace and calm. Balance and Serenity are other wonderful oils to help promote harmony while meditating. They also have a wonderful Yoga collection which is beautifully packaged for gift giving or as a treat for yourself! Whether you are new to mediation or have had a practice for decades, oils are an amazing addition to what is already an amazing habit.